6601 Greene St. | Philadelphia PA 19119 | 215-843-6333 | 215-843-6655 (FAX)
Hours: Mon-Fri 9am-2pm
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The Winter catalog is available at our office and in the green newspaper bin outside on Hortter Street. Registration is now open.
The printed Catalog may contain errors that have been remedied in the online catalog. Always check your course details (date, time, day, location) in the online catalog before registering.
This class leads gently into basic meditation using guided imagery, focused breathing, body relaxation, and mindfulness techniques. Learn and practice a 2,500 year-old "loving kindness" meditation. This will create a more open and sensitive relationship with yourself and others. These skills will help calm your mind, control your emotions, and develop better concentration. Wear loose, comfortable clothing, bring a pillow, a yoga mat or blanket, and a notebook.
Thursdays, February 18-March 24, 8:00 - 9:00PM, $79
This class tends to FILL UP, so register today!
Looking for that perfect gift for someone? Why not treat them to a MALT class or two? You can purchase a gift certificate for a specific class or let the recipient choose from hundreds of classes each term. Click here to order.